by Jodiepedia

Question by Kal : What percentage of advertising is for diet/weight loss products?
I’m writing an essay for health, and it would greatly improve my essay if I had this information.
All i need is a percentage of advertising for diet/weight loss products.
Please and thank you!!!!

Best answer:

Answer by SEEKER
I suggest going to this website

http://weightlosschallegence.blogspot.com/

This person will start a challenge, you might want to join him
and ask him questions

What do you think? Answer below!

by wot nxt

If you are looking to buy the meratol diet pill, then this article will help you understand more about its powerful qualities, and what it can do for you. When searching the internet for diet pills, you may become overwhelmed with the amount of different pills on offer, but there are only so many that will be effective enough to help you lose the amount of weight you are expecting.

Meratol has been clinically proven to aid weight loss due to its unique combination of active ingredients such as brown seaweed extract, prickly pear, cactus extract and capsicum extract. These powerful, natural ingredients work together to increase metabolism, decrease carbohydrate intake, suppress your appetite and burn calories from the very start of taking your first pill.

Unlike most of the millions of other weight loss pills on the market, meratol is the only one that can target the main areas required to help you lose weight fast.

Like most of us, we enjoy eating bread, pizza and potatoes, and when consuming the meratol diet pill, this allows you to do so due to the ingredients that can block the carbohydrate intake by over 80%, so in effect, your only consuming 20% of the carbohydrates.

The meratol diet pill also has no known side effects, although if you are pregnant or breast feeding then you are asked to refrain from using this weight loss aid. Before starting to consume any diet supplements, you must always consult your family doctor before doing so. This weight loss pill is ideal for those people that are very serious about losing weight fast and is one of the best products on the market for 2011.

If you are looking to buy the meratol diet pill, by reading this article, you now have a better understanding of what this product is and what it can do for you and your weight loss targets.

Find More Diet Pill Articles

Question by Dylan P: What is a good bodybuilder diet?
What is a good bodybuilder diet?
i want a good one not a basic quick one

Best answer:

Answer by zack s
it depends on what your goal is. research it. not every bodybuilder diet works for the same person. you have to calculate a ton of stuff if you want a serious diet. get a nutritionist. that one below me by warren a, thats my powerlifting diet. haha

Know better? Leave your own answer in the comments!

by marsmet461

Any woman who has gone through menopause will definitely tell you that this stage of life can be challenging at best. There are a number of menopause symptoms which they can experience during the change and some of them can be difficult or unpleasant to grapple with. One of the ways that you can do so that this time of life will be a little bit easier to swallow is to take a menopause diet which will provide your body all of the nutrients it needs to get through the process ahead. A proper menopause diet can help you to energize your body, control your weight and prevent a host of situations which can become more prevalent as the aging process continues.

There is definitely something which woman can do in order to relieve these menopause symptoms and this refers to alternatives other than prescription medications or conventional methods of treatment.

Therefore there are certain foods which can be part of a menopause diet and that should be eaten regularly during menopause. For example if you take these foods regularly, then you will have a great opportunity of treating your symptoms of menopause and feeling more like your old self once again.

Say Goodbye to the Menopause Symptoms

Since calories can pack on easier during menopause and the risk factors for certain types of diseases can go up, a menopause diet is a good time to control the foods which aren’t so good for you. Avoid taking fatty foods as much as possible will keep your heart and cardiovascular system healthy and also help to cut your risk of conditions such as diabetes and cancer. Besides it is also a good idea to cut back on your consumption of alcoholic drinks and caffeinated beverages.

To have a proper menopause diet, you should replace those choices with healthier options such as decaffeinated green tea and bottled water.

Rather than frying your foods, go for the baking or broiling which will add less fat and keep the good stuff packed inside. You should also toss out the less nutritious choices such as potatoes and go for the sweet potatoes and yams which are packed with nutrients instead of empty calories if you want to relieve your menopause symptoms.

Fresh vegetables and fruits are always important to include in any diet particularly when you experience menopause. Furthermore you should try to stay away from sugary and fatty foods as well as those which contain caffeine or anything which has no nutritive value. However you should understand that there is no single food which includes all of these nutritive values, so you need to ensure that you are eating a nutritious and well balanced menopause diet regularly in order to relieve the menopause symptoms.

Question by Oh how I love thee…: 1000 calorie diet, when should I start seeing results?
Hi, I am on a 1000 calorie per day diet, and I am exercising moderatly, how long should it take me to start seeing results?

Serious answers only.
Thanks everyone.

Best answer:

Answer by David
you should lose about 2-3 lbs. per week. be careful. 1200 should be the minimum calories for each day.

Give your answer to this question below!

by Hello Turkey Toe

A search for diet pills that work can be an ardent task, principally because the human frame shows inconsistence between different persons. The digestion processes of different individuals also vary which leads to the need of specific remedies. Therefore when looking for products with which to become slim, it is important to take an individualistic approach that takes a departure from the use of standard brands. There are factors to consider when making the perfect dieting formula that can work for a particular individual. These are framed around such aspects as tested effectiveness, prompt results, safety and eventual benefits that they bring to the individual who indulges in their prefixed administration.

The most recommended search should always be accompanied by such considerations as the power the product has over its user. This can be manifested by certain indications such as instantaneous thinning results.

It should also have been tested before to show long term results such that its positive effects do not exit with stoppage of use. The other factor to consider is the degree of safety of the tablet. It should not have side effects like headache or having a reverse effect such as gaining pounds unexpectedly. One can look for tablets that are made of natural components to improve the results.

The effectiveness of weight reduction pills can also be counterchecked against their instantaneous results on the digestive system. One should not forget that the major effect on a daily basis that follows their consistent use is a suppressed appetite. For safety reasons, this should never be taken to the extreme. The best of these readapt the stomach to a stringent plan of eating only little portions of a balanced diet without craving for sweet meats that are the main cause obesity.

The top weight loss supplements are recommended by health experts along the lines of their effectiveness, safety and affordable cost.

The best of these consist of wholly natural ingredients that have been thoroughly tested before being certified for use. They show visible change in the person of the user within four days. These formulas are usually obtained from herbs, which lend them a safety record especially when meant for long term use. The most effective of these tablets are also known to give the user happiness in the interim instead of the restrictive feeling that attend administration of common products of dieting including overall body weakness. They also bring mood elevation although they do not contain any stimulant in their composition. Though quite valuable, these come in subsidized rates in order to reach out to many customers in need of safe body fitness products.

In total, when finding any of these, one should also read a review of each in order to gage the reaction of other users. The packaging label should also be a starting point in understanding the ingredients used.

There are select diet pills that work. Weight reduction pills should be evaluated against their safety and instantaneous results. Top weight loss supplements normally contain healthy ingredients. Use the provided link and know about the diet pills that work for weight loss.

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by neltek

Question by Colour Scientist: I am thinking of starting the low GI diet, can you help?
I am thinking of starting the low GI diet so I can get healthier, more fit and lose some weight. I am a vegan is that an issue? I have been looking around and this seems the one best suited to me (and the one that is least likely a stupid scam)

Is there anyone else using a diet plan like this. How did it affect you? Positively or negatively? Did you find it was easy to stick to?

I have the book with a twelve week plan and I think that will help me. If I have something to stick to like that.

Any help you have or comments would be appreciated.

Best answer:

Answer by Kim
Hi,

I just came across a few articles on low GI diet. I am not quite aware of it myself, but thought these articles might help you find that you are looking for. It is said that potatoes are high GI, whilst sweet potatoes (kumara) are low. Wholegrain breads are best, and even better if a bit of oat bran is added to homemade. Oat bran added to just about anything helps lower the GI of the foods you eat. There is more information on these topics. Please visit the site for more details:

http://www.radarseek.com/low-gi-diet.html

What do you think? Answer below!

by Christiana Care

Spices and herbs are an integral part of raw diet. Spices and herbs contain several health benefits. They have very high amounts of nutritional value. Most of them have anti oxidant properties. Anti oxidants are found in almost all plant food.

What are the functions of spices as a source of antioxidants?

Spices, as source of anti oxidants, protect the cells of our body from stress of oxidation from free radicals. Free radicals have oxygen in their molecules. The number of free radicals in our bodies increases because of metabolic activities. These free radicals are the main cause of premature aging in men and women.

Spices as anti oxidants protect us from these free radicals. Spices have the capacity to protect us from aging and against several diseases that are associated with aging. Spices protect us from the following diseases:

cancer,
heart disease,
diabetes,
arthritis,
macular degeneration,
Alzheimer’s disease etc.

Raw diet is primarily associated with anti oxidation. How?

Raw diet consists of several foods that are rich in anti oxidants. You can find this property in fruits that come in deep colors. Fruits that have strong flavor also have this property. Vegetables also contain properties of anti oxidants.

It is spices, not salt that has concentration of anti oxidants. Spices contain a variety of anti oxidants with the help of which your body can combat with various types of free radicals. This is why you are advised to consume spices, not salt when you are on raw food diet.

Science has proved that spices are rich source of anti oxidants:

Spices contain chemicals which help you to combat several kinds of diseases. As you consume spices in your raw food diet several existing diseases in your system are getting killed. They are effective in bringing down your stress levels too.

Countries which consume spices report lesser cases of cardiac diseases, cancer, Alzheimers disease, and many other degenerative diseases. These diseases are very common in western countries as they do not consume spices as a part of their diet.

A list of anti oxidant rich spices:

The following spices have good concentration of anti oxidants in them:

garlic,
ginger,
clove,
cinnamon,
lemon balm,
oregano,
peppermint,
Ginger
Turmeric
Rosemary
Oregano
Black pepper

These spices are a very important part of your raw food diet. Let us take a look at some of their properties.

Turmeric:

A natural body/blood cleanser
A digestive aid
Anti-inflammatory
Anti-parasitic
Antibacterial
Antiviral
Great for the cardiac problems (turmeric is anti-clotting)
Protection for the liver
An antioxidant
Effective medicine for infections
known to have anti cancer properties
reduces arthritis pain

Black pepper:

It is a great source of anti oxidants.

Organo:

It possesses anti bacterial properties

Rose Mary:

It has antioxidant properties and it can also cure cancer cells.

More Salt Free Diet Articles

by Fergal of Claddagh

Question by Jessica H: What are some easy weight loss tips?
What are some easy weight loss tips?

Best answer:

Answer by Derek D
Alright, I am trying to get this down to a simple statement to save me time and you reading.

Wanna lose weight, quit buying into the crap on tv. This is how you do it. Man and woman, your bodies work the same in regards to energy consumption.

1. Do like the Europeans: eat 5-6 meals a day at least, small proportion.
Example: Morning – toast, jelley or bagel and low fat cream cheese
Mid afternoon – some fruit or snack
Afternoon – sandwhich and vegetables
Mid evening – small snack
Dinner – something light like fish and rice

Just an idea, but the idea is not big proportions at all but very small. Dont eat out you cant control proportions eating out the restarante does.

This tricks your bodies metabolism into a increased fat burning. I.e. your body thinks another meal is coming soon so it uses more stored energy and doesnt bother saving as much = (less absorbtion by the intestines). Less meals equals body saying “crap dont know when I am getting fed again start saving = (slow down intestines so we absorb more cals)

2. Exercise right: you need to get that heart rate up to 60% AT LEAST and keep it there for more than 30min to burn calories correctly.

3. DRINK more water. Especially you women. Hello your body needs it so give it. Avg. 8 liters a day, not too much you can drown yourself.

4. Women – eat adequate calcium (so your not hunchback when your older Osteoporosis), and dont dodge carbs thats retarded and will decrease your brain activity.

Men – increase protiens when you start the muscle building stage (hint: only after you lost the fat) also you need more carbs than women.

Summary: pretty simple, it works and its proven not like the garbage thats on tv or like the adkins thats proven to kill you. Its just how our bodies have been working since we were alive. Oh and quit weighing yourself thats not going to do you any good. Your weighing everything in your body but you want to know how much fat.

Google search how to check your body fat % and stick with that gauge and not a scale because you will see more detailed results that your wanting and not weighing things like how dehydrated you are or whether your constipated lol.

Give your answer to this question below!

The Atkin’s Diet and The Primal Diet are quite possibly the best of the best when it comes to Low Glycemic Diets. I have tried both diets and noticed quite an improvement in my stamina and weight.

The Atkin’s Diet

The Atkin’s Diet involves the restriction of carbohydrates in order to get your body to burn it’s own fat. Your body prefers to burn glucose over fat which is why the restriction of carbohydrates is necessary.

If given the choice your body will metabolize the glucose from the carbohydrates you eat first and eating too much carbohydrates creates fat storage, not the burning of fat.

My Personal Experience

I did this diet for about 3 years and I felt like super woman. I was able to work 6 days a week, care for my young child, and cook most of my own meals.

I didn’t need to sleep for more than 6 hours and I got a lot of work done during my experience with this diet.

Taking really good natural-supplements helped this diet tremendously and I noticed when I stopped taking them the diet became harder to do.

Low Glycemic Diets can include Low Glycemic Foods such as:

Eggs, Chicken, Pork, Beef, Fish, Lamb, Buffalo, Turkey, Shellfish
Whole Milk, Whole Yogurt, Cheese, Butter, Cream
Brown Rice, Whole Wheat Pasta, Oats
Pecans, Macadamia Nuts, Almonds, Coconuts, Pumpkin Seeds
Lemons, Limes, Raspberries, Blackberries, Grapefruit, Tomatoes, Avocado
Broccoli, Onion, Mushrooms, Spinach, Kale, Chard, Asparagus, Peppers, Celery, Cilantro, Parsley, Lettuce
Kidney Beans, Lentils, Navy Beans, Chickpeas

The Primal Diet

The Primal Diet is very similar to the Atkin’s Diet, but there are a few differences:

This is a raw food diet
There is No Carb Counting involved
No Grains or Legumes are really allowed
Supplements are not really recommended on this diet
If you must drink water, Mineral Water is recommended

Raw milk, raw meats, raw eggs, raw butter, raw coconut cream and raw vegetable juices are the staples of this diet.

My Personal Experience

I absolutely loved raw milk and even gave this to my young child.

I noticed she had no dental problems while drinking raw milk, but when I stopped the raw milk along came the cavities.

I found raw eggs and raw meats very balancing. They really seemed to affect my stamina and energy levels.

Even though I wasn’t raw 100% of the time, I was able to notice a big change in my health. All in all, the primal diet gave me a grounding and calmness I never really experienced from any diet.

I do recommend that you give raw foods a try, even if it’s just eating more sushi – you’ll feel a big difference in your energy level.

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